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	<title>Primal Alchemy - Fresh Thoughts &#187; Photo Post</title>
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	<link>http://freshthoughts.primalalchemy.com</link>
	<description>Cooking what nature provides; promotes using fresh food, in season, grown locally, when ever possible. In many cases the best foods we can eat are extremely fresh, simply seasoned and prepared in the most straightforward manner as possible. A wonderful experience we wish upon everyone everywhere.</description>
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		<title>A Taste of Summer</title>
		<link>http://freshthoughts.primalalchemy.com/2007/08/07/a-taste-of-summer/</link>
		<comments>http://freshthoughts.primalalchemy.com/2007/08/07/a-taste-of-summer/#comments</comments>
		<pubDate>Tue, 07 Aug 2007 22:12:23 +0000</pubDate>
		<dc:creator>Chef Paul</dc:creator>
				<category><![CDATA[Photo Post]]></category>

		<guid isPermaLink="false">http://freshthoughts.primalalchemy.com/2007/08/07/a-taste-of-summer/</guid>
		<description><![CDATA[Heirloom Tomatoes have been one of my passions for years now. Each year I grow about 25 different varieties to explore the flavors and see which one produces the best. This year at a local Long Beach tasting of many varieties, Rainbow was the winner! It is know by other names as well like Old [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://freshthoughts.primalalchemy.com/wp-content/sliced-heirloom-tomatoes.jpg" title="sliced-heirloom-tomatoes.jpg"><img src="http://freshthoughts.primalalchemy.com/wp-content/sliced-heirloom-tomatoes.jpg" alt="sliced-heirloom-tomatoes.jpg" /></a><br />
Heirloom Tomatoes have been one of my passions for years now. Each year I grow about 25 different varieties to explore the flavors and see which one produces the best. This year at a local Long Beach tasting of many varieties, <strong>Rainbow</strong> was the winner! It is know by other names as well like <strong>Old German, Hillbilly, Marvel Striped &amp; Pineapple.</strong> This Yellow Heirloom with red streaks running through it was the sweetest and had the best texture of all the entries. Each yearÂ there is a different winner in our competitions since the weather conditions, gardeners &amp; ripening times all seem to change. Tomatoficianados would be quick to point out that all those different names are different varieties, they just look similar and genetically may taste quite different.</p>
<p>A good thing to remember is that tomatoes do not like the cold! Please keep the poor things out of the fridge unless they are already diced up for salsa or the like. Rarely will a Grocery store, specialty market or even restaurant have a great tasting Heirloom because the tomatoes have seen the inside of a refrigerator. The best tomatoes are from the farmers market or straight from the garden. There are many ways to prepare them but just sliced up on a platter with some nice salt is pretty tasty. I fix mine sprinkled with flaked pink salt from the Murry River in Australia, along with Villa Mandori Balsamic, some good EV Olive Oil, and some fresh ground white pepper. A nice loaf of bread and bottle of wine and you&#8217;ve got a party.</p>
<p>OneÂ restaurantÂ that does an outstanding job with this summers best is Marche Moderne <a href="http://marchemoderne.net/">http://Marchemoderne.net</a>Â where my friend and fellow chef Florent Marneu is cooking up fantastic things. It is located in the old Troquet space in South Coast Plaza on the third floor near Nordstroms. Reservations are a little tough to get but well worth the effort.</p>
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		<title>Kitchen Action&#8230;</title>
		<link>http://freshthoughts.primalalchemy.com/2007/08/02/kitchen-action/</link>
		<comments>http://freshthoughts.primalalchemy.com/2007/08/02/kitchen-action/#comments</comments>
		<pubDate>Thu, 02 Aug 2007 19:24:11 +0000</pubDate>
		<dc:creator>Chef Paul</dc:creator>
				<category><![CDATA[Photo Post]]></category>

		<guid isPermaLink="false">http://freshthoughts.primalalchemy.com/2007/08/02/kitchen-action/</guid>
		<description><![CDATA[The sound of teamwork&#8230;how can that be defined? A kitchen working with focus and passion towards a common goal excites me. I love being apart of the team executing a large event of platted dishes that are composed artfully. Such is the occasion above where my friend Chef John SharpeÂ and I were creating Native [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://freshthoughts.primalalchemy.com/wp-content/kitchen-action-john-sharpe.jpg" title="Kitchen action"><img src="http://freshthoughts.primalalchemy.com/wp-content/kitchen-action-john-sharpe.jpg" alt="Kitchen action" /></a></p>
<p>The sound of teamwork&#8230;how can that be defined? A kitchen working with focus and passion towards a common goal excites me. I love being apart of the team executing a large event of platted dishes that are composed artfully. Such is the occasion above where my friend Chef John SharpeÂ and I were creating Native American inpired dishes of sustainable foods. Seeing the plates being wisked away in a blur after they are completed is very telling of the moment. A commoradorie forms when chefs join together to cook a meal and IÂ believe in theÂ  efforts of planning, communicating, preparing and plating, we grow stronger!</p>
<p>Once a Californian, John is now the Chef/Owner of the Turquoise Room at the La Posada Hotel in Winslow, Arizona. www.theturquoiseroom.net He is a dear friend, mentor, and chef. No doubt you will hear more about him in future blogs because he does amazing things with Native American foods like Churro Lamb, Tepary Beans &amp; Piki Bread.</p>
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		<title>How can there be too much Foie Gras</title>
		<link>http://freshthoughts.primalalchemy.com/2007/07/26/how-can-there-be-too-much-foie-gras/</link>
		<comments>http://freshthoughts.primalalchemy.com/2007/07/26/how-can-there-be-too-much-foie-gras/#comments</comments>
		<pubDate>Thu, 26 Jul 2007 20:07:16 +0000</pubDate>
		<dc:creator>Chef Paul</dc:creator>
				<category><![CDATA[Photo Post]]></category>

		<guid isPermaLink="false">http://freshthoughts.primalalchemy.com/2007/07/26/how-can-there-be-too-much-foie-gras/</guid>
		<description><![CDATA[It all started with a sit down menu for 8 people here in Long Beach on a warm summer evening. 9 courses over several hours with my friend Chef Anita Bergmann helping me out. Prepping the day before, I had a few scraps after portioning the Hudson Valley Lobe of Foie Gras. Anita and I [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-33" href="http://freshthoughts.primalalchemy.com/2007/07/26/how-can-there-be-too-much-foie-gras/pan-seared-hudson-valley-foie-gras-kumquat-mamalade/" title="Pan Seared Hudson Valley Foie Gras, Kumquat Mamalade"><img src="http://freshthoughts.primalalchemy.com/wp-content/hudson-valley-foie-gras-w-kumquat-marmalade.jpg" alt="Pan Seared Hudson Valley Foie Gras, Kumquat Mamalade" /></a></p>
<p>It all started with a sit down menu for 8 people here in Long Beach on a warm summer evening. 9 courses over several hours with my friend Chef Anita Bergmann helping me out. Prepping the day before, I had a few scraps after portioning the Hudson Valley Lobe of Foie Gras. Anita and I verified it was good enough to serve. The evening of theÂ dinner party I had a few extra portions so I served the best looking onesÂ to the guests. Â Anita and I again struggled though tasting the delicious Â seared Foie again because we didn&#8217;t want it to go to waste. The next day I cleaned up another lobe of Foie, this time to make a torchon. Chef John Johnston from Ritz Carlton had taught me a method of whole roasting, rapid cooling, forming into a cylinder several years ago but I wanted to try it like Thomas Keller did at the French Laundry. Cleaned, Formed, rolled in cheeseclothÂ and poached. NowÂ a few days laterÂ we had dinner at Marche Modern&#8230;Florent &#038; Amilia Marneau&#8217;s new restaruant in South Coast Plaza.Â On the menu was both seared and cold preparations so we tasted them both. An excellent thick slice of Torchon on top of a sheet of carmelized Pineapple with good bread. My wife shared a few precious bites of the seared preparation with me. I got lost in the rest of the good food and found myself at home in Foie Gras Dreamland. Next day my Torchon had to be tasted&#8230;the best flavor was with a Vanilla Fig compote I had made last season. Next morning it was just a slice for breakfast on toasted Walnut Raisin Bread, in the afternoon a Beef Burger w&#8217; Frome d&#8217;Ambert Blue Cheese, homegrown Heirloom Tomatoes, mustard, lettuce, and&#8230;you guessed it, a few little slices of the Torchon. The first trip to Marche Modern my friend Patrick could not make the dinner so we had to reschedule another dinner there just last night. This time I got the Seared Foie Gras, over a large Toasted Brioche Cube, served with Sylvie&#8217;s Huckleberries. Outstanding. Now my biggest problem&#8230;I still have one Torchon left in the fridge so I will have to have it with some egg dish for breakfast tomorrow. Ok, next week no more foie for awhile&#8230;but really,&#8221;How can there be too much Foie Gras&#8221;?</p>
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		<item>
		<title>Staying Green</title>
		<link>http://freshthoughts.primalalchemy.com/2007/07/07/staying-green/</link>
		<comments>http://freshthoughts.primalalchemy.com/2007/07/07/staying-green/#comments</comments>
		<pubDate>Sun, 08 Jul 2007 06:40:38 +0000</pubDate>
		<dc:creator>Chef Paul</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Photo Post]]></category>

		<guid isPermaLink="false">http://freshthoughts.primalalchemy.com/2007/07/07/staying-green/</guid>
		<description><![CDATA[It&#8217;s in the news, a worldwide set of concerts to bring awareness to the masses, Al Gore&#8217;s Live Earth Concert&#8230;I may have been thinking a little differently. As a boy, at the end of a hard day of playing my mother had me take a shower to clean up for dinner. The water that ran [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://freshthoughts.primalalchemy.com/wp-content/sweet-pea-shooters-w-chipotle-cream.jpg" title="sweet-pea-shooters-w-chipotle-cream.jpg"><img src="http://freshthoughts.primalalchemy.com/wp-content/sweet-pea-shooters-w-chipotle-cream.thumbnail.jpg" alt="sweet-pea-shooters-w-chipotle-cream.jpg" /></a>It&#8217;s in the news, a worldwide set of concerts to bring awareness to the masses, Al Gore&#8217;s Live Earth Concert&#8230;I may have been thinking a little differently. As a boy, at the end of a hard day of playing my mother had me take a shower to clean up for dinner. The water that ran off me in the shower then was brown from all the dirt and sand I picked up along the way. Today, the water runs GREEN! An amazingly vivid green from all the chlorophyl stained pores on my skin. My playground these days is my two Organic Gardens with over 24 different tomatoes, 10 different herbs, 7 varieties of peppers, 6 different squashes, 4 pumpkins, 3 berries, gourds, greens, edible flowers, and even a few varieties of weeds. Spending time in my gardens gives me lots of one on one time with GREEN. It is a noble effort in a good direction to stay connected with the growing of food. Additional attention towards composting, recycling, buying local food products, from local growers, farmers markets, carpooling, and using less electricity is a healthy plan for helping mother earth. An effort in the right direction is all any of us can ask. Each of us does our part and daily we become more aware of how our actions, our purchases, our usage of resources effects the world around us.</p>
<p>When I leave the gardens and hit the showers, I love being GREEN!</p>
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		<title>Meet Chef Paul</title>
		<link>http://freshthoughts.primalalchemy.com/2007/06/06/meet-chef-paul/</link>
		<comments>http://freshthoughts.primalalchemy.com/2007/06/06/meet-chef-paul/#comments</comments>
		<pubDate>Thu, 07 Jun 2007 00:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photo Post]]></category>

		<guid isPermaLink="false">http://freshthoughts.primalalchemy.com/2007/06/06/meet-chef-paul/</guid>
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			<content:encoded><![CDATA[<p><img src='http://freshthoughts.primalalchemy.com/wp-content/paul-buchanan.jpg' alt='paul-buchanan.jpg' /></p>
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		<title>Day One &#8211; A New Culinary Adventure</title>
		<link>http://freshthoughts.primalalchemy.com/2007/06/01/day-one-a-new-culinary-adventure/</link>
		<comments>http://freshthoughts.primalalchemy.com/2007/06/01/day-one-a-new-culinary-adventure/#comments</comments>
		<pubDate>Fri, 01 Jun 2007 20:39:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Photo Post]]></category>

		<guid isPermaLink="false">http://primalblog.jloop.com/?p=15</guid>
		<description><![CDATA[The Day is here! Fresh Thoughts&#8230;keeping it fresh&#8230;buying local&#8230;from the garden to the table. Finally a place to keep friends, family, clients, and compatriots in the loop. Thank you so much for visiting. My wish is for you to find tasty tidbits of information, be randomly inspired to cook something new, share some of your [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://freshthoughts.primalalchemy.com/wp-content/chef-paul-farmers-market-02.jpg" title="chef-paul-farmers-market-02.jpg"><img src="http://freshthoughts.primalalchemy.com/wp-content/chef-paul-farmers-market-02.jpg" alt="chef-paul-farmers-market-02.jpg" /></a>The Day is here! Fresh Thoughts&#8230;keeping it fresh&#8230;buying local&#8230;from the garden to the table. Finally a place to keep friends, family, clients, and compatriots in the loop. Thank you so much for visiting. My wish is for you to find tasty tidbits of information, be randomly inspired to cook something new, share some of your discoveries, stay updated to new menus, new culinary experiences, and read the occasional rant. BE PASSIONATE ABOUT INGREDIENTS, TASTE YOUR FOOD, KNOW WHERE IT COMES FROM, AND SHARE WITH OTHERS&#8230;CHEERS!<br />
Chef Paul</p>
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